Shalom Presidency School organised the Suryanamskar Activity under Har Ghar Parivar- Surya Namaskar Project on 19th February, 2024 for our Shalomites. The project is a wonderful initiative taken by Haryana Yoga Aayog. The practice of Surya Namaskar is beneficial for physical and mental well-being, and involving students in such activities promotes a healthy lifestyle from a young age. Having Ms. Geeta from the Ayush Department to guide the children adds credibility and expertise to the event. Encouraging participation and enthusiasm among students in such activities fosters a culture of fitness and mindfulness.
Activities like these not only promote physical health but also inculcate discipline and concentration among students.