Under the able guidance and mentorship of our Founder and Chairperson, Dr. Mrs. Lily George, safeguarding the physical and psychological well-being of our children remains a top priority at Shalom Presidency School, Gurgaon. Recognizing the paramount importance of providing convenient access to mental health services within our school community, we recently conducted an interactive session on \'My Wellbeing Plan\' for Grade XI Students, facilitated by our dedicated School Counsellor.
During this session, students were empowered with essential self-management strategies aimed at effectively managing their emotional well-being. Emphasizing the holistic nature of well-being, encompassing both physical and mental health, students were equipped with tools such as maintaining a routine, engaging in diverse activities, journaling, practicing mindfulness, cultivating empathy, and employing rational thinking to navigate their emotions.
Furthermore, students were encouraged to recognize the significance of seeking support when needed, emphasizing the availability of our school counsellor as a resource for emotional assistance at any time. Dr. Mrs. Lily George\'s visionary leadership underscores our commitment to nurturing the holistic development of our students, ensuring they thrive not only academically but also emotionally and psychologically.