Yoga For One Earth, One Health

Shalom Presidency School, celebrated the 11th International Yoga Day with great enthusiasm and spirit on June 21. The event was marked by the active participation of students, staff members and parents, promoting the importance of a healthy lifestyle through yoga.

The session was led by Mr Ajay Kumar and school coaches, registered Yoga instructors, who guided the participants through a rejuvenating yoga routine. The program began with warm-up yoga postures, followed by beginner-friendly asanas and calming pranayama techniques. The peaceful environment and rhythmic breathing exercises created a serene atmosphere, making the session both soothing and fulfilling for everyone involved.

The School Navigators appreciated the efforts of all participants in promoting wellness and mindfulness among the school community.

The celebration reflected the school’s commitment to holistic education and well-being. It successfully spread awareness about the benefits of yoga, encouraging all attendees to incorporate it into their daily lives. The event concluded on a positive note, leaving everyone refreshed and motivated to embrace.