At Shalom Presidency School, Galaxy Wing, we believe that healthy habits nurtured in the early years become lifelong choices. With this thought, our little learners participated in “Nourish & Flourish” on 24 July 2026, a joyful and engaging learning experience designed to help children understand the importance of nutritious food and healthy eating habits.

Through colorful food displays, interactive conversations, engaging activities and hands-on experiences, children explored the world of food and discovered how the right choices help their bodies grow strong, healthy and active.

The children were encouraged to identify and talk about fruits, vegetables, whole grains, pulses and other wholesome foods. They also learnt about the importance of eating a balanced diet, drinking enough water and making mindful choices by limiting junk food.

The experience went beyond simply identifying healthy foods. Through meaningful discussions and activities, children began to understand why nutritious food is important. They learnt that healthy food provides energy, supports growth and helps us stay active and happy.

The colourful and interactive nature of the programme made learning about nutrition exciting and age-appropriate. Our young learners enthusiastically participated, shared their food choices and developed a deeper awareness of how everyday eating habits contribute to their well-being.